Traditional Foods

Traditional Foods are based on ancestral knowledge of how to eat for optimal health. Recipes have been handed down through generations and preserved by traditional cultures around the world. We are so grateful for those who have worked to share this knowledge and help us incorporate it into our modern lifestyle. Some of our favorite resources are the Weston A. Price Foundation, Chris Kresser and the Whole30.

This is a new section on our website, so while there isn’t much here yet we will be adding more information regularly!

Fill Your Pantry with Wholesome Ingredients

We purchase the majority of our non-perishable pantry staples from Thrive Market. Thrive offers wholesale prices delivered to your door. You can filter foods by diet, allergies, organic, etc. We stock up monthly and save an additional 5% with auto ship. Our favorites include:

  • Nutiva Organic Refined Coconut Oil (in glass)
  • Primal Kitchen Avocado Oil Mayo (bulk size in glass)
  • Wild Petite Tonno Tuna in Pure Olive Oil (also packed in glass)
  • Great Lakes Collagen Hydrolysate

We also order compostable sponges, homeopathic remedies by Boiron, Natural Calm Magnesium Supplement and more.

Whole30 Thanksgiving

We’re beginning our Thanksgiving prep! We’re sharing videos on our Instagram stories each day and we’ll be posting recipes here.

Slow Roasted Turkey with Herb Butter

Apple and Mushroom Stuffing

Spiced Cranberry Sauce Three Ways

Roasted Brussels Sprouts

Paleo Turkey Gravy

Pumpkin Custard