Elderberries are a great option for fall and winter wellness. They are easy to grow at home and fun to harvest and process into your own homemade medicine. We like to make elderberry juice when then berries first ripen in August or September, then we make elderberry syrup to store in the fridge for the upcoming winter and we also freeze more berries to use for teas we make as needed. You can also purchase dried elderberries for any of the recipes.
